Quite a few people who are lazy or just reluctant to go back and forth to the toilet in order to just urinate. In fact, this habit can hurt their health, including the threat of kidney disease.
I do not like holding urinate
The kidney is one of the important organs of the human body, because it has a very vital role in the daily life support. According Dr.dr.H. Ari Fahrial, one of the experts in internal medicine at the RSCM, and kidney organs have important functions of the body, including the production of materials that are not needed by the body, as well as filter and cleanse the body's metabolism of different materials.
In addition to the secretion of a variety of materials that are not beneficial to the body, he said Dr. Ari also if the kidneys can play a role in achieving a balance between the amount of fluid and electrolytes in the blood. In the event of disruption of fluid balance and disposal, and health disorders could be emerging threats kidney. One problem that usually arise have kidney stones.
D. Ari said that if one person is suffering from kidney stones reason is the lack of drinking water a day. Someone recommended to consume at least 8 glasses of water a day. As for the other reasons a person suffering from kidney disease is a "love" contract urination. This led to the occurrence of kidney stones. Thus, according to Dr. Ari, and the best solution to prevent kidney stones is to meet the needs of water every day, and often does not hold urination.
By addressing the water consumption in the recommended, and will also meet the needs of the body's fluids. In addition, a balance in the kidneys smoothly. You should also be aware of the symptoms occurs when unusual in everyday life. Such things can be a sign if you are suffering from kidney stones, where one can sign you encounter when urine color and different from the usual change. Early signs of a person suffering from kidney stones is when a person feels change urine color (red), and often experience stiffness in the middle.